Same chapter2 marksDifficulty: Easy
The deficiency of vitamin C causes:
The Nutrition
2 marksDifficulty: Easy
What is a balanced diet, and name the six classes of food it should contain.
Original Khojo Papers practice question — not from a past board paper.
Answer
A balanced diet contains all the classes of food in the right proportion and amount for a person's age, sex and activity. The six classes are carbohydrates, proteins, fats, vitamins, minerals and water, together with roughage.
No citable source has been recorded for this record. Treat it as practice material, not as fact.
Explanation
Roughage supplies no nutrient but is needed to keep the bowels working.
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